Talking about Loss – new group starting 7th April 2015

Have you suffered a loss? Don’t sit at home alone. A new series of 8 weeks of informal support starts on 7th April 2015 with an experienced Bereavement Counsellor. Come and share your experiences with others in a safe and secure place. Learn about the grieving process and develop strategies for coping and moving forward.

See Activities taking place at Patching Lodge for further information.

Ukelele for Complete Beginners

Now’s your chance! Come and learn the basics of Ukelele playing with Lifelines volunteer Alistair Munroe, an experienced guitar and Uke player who would love to share his expertise. The course is free but members will need to provide their own ukelele and attend an information session on Tuesday 7th April 2pm – 3pm, to be held at Walter May House.

See Other Lifelines Activities Locally for full details.

New classes of Gentle Exercise for 50+ starts!

If you are 50 or over and would like to get fit in your own time and at your own pace then this is the class for you! Starting on 15th April 2015, Shamsul Choudhury, a Lifelines volunteer and qualified Martial Arts teacher, will take you on a 12 week journey through a gentle exercise class that he has personally designed and developed, aimed at getting you active, increasing circulation, improving flexibility and aiding general fitness.

See Other Lifelines Activities Locally for full details.

Computer Club volunteers needed!

Come and help us provide 1 – 1 support for people over 50 wanting to learn basis computer skills. No teaching qualification required, just an enthusiasm to share your IT skills and knowledge with others!

If you are interested or wish to know more please contact Alan Marchbank of LifeLines on 01273 688117

Get active in 2015!

LifeLines latest Activity Programme is now available. Activities are free to anyone aged 50 plus and take place in East Brighton, many at Patching Lodge on the corner Freshfield/Eastern Road.  Some activities require booking so don’t delay, get in touch on 01273 688117 today!

Take a look at activities on offer here:activity leaflet Jan-Feb 15